we face toxins every single day of our lives in one form or another. when natural detoxification occurs, we eliminate toxins through bowel movements, sweat, urine, liver, lymph and kidney filtration.
unfortunately, in this very toxic world, these natural processes are very easily overwhelmed which causes the body to store unreleased toxins in cells, tissues, and muscles making it difficult to keep the harmony and balance in our bodies.
juice fasting is a very good way to quick start the flush of harmful toxins. in a juice fast only fruit and vegetable juices are consumed. this shuts down the digestive system allowing the body to work on the repair of other organs.
when the body has too many toxins you can begin to show some of the following symptoms (or all).
• recurring fatigue
• unfinished digestion
• chronic constipation
• having excess weight
• more occurrences of colds and flu
• weak stress control
• frequent headaches
• insomnia or sleeping for longer than usual
• joint pain
• varying mood swings
how can we get rid of these toxins...?
at love pure we believe that juice fasting is an excellent way of detoxing and that eating organic raw and living foods keep you healthy and in a better position to get rid of harmful toxins naturally.
water, fresh vegetable and fruit juices are excellent detoxifying agents and help in cleansing skin and kidneys. when complemented with exercise juice fasting becomes even more effective as toxins are mainly released through the digestive system and through the skin.
after a cleanse you will notice that you feel more energized, lose excess weight, your skin looks clearer and you have a feeling of overall better health…
love pure has put together a ‘juice fast programme’ to guide you through the process of cleansing your body and improving your health. the program includes information on detoxing, what to expect, what to juice and when, exercising during the detox, the use of enemas and much more.
if you believe a juice fast could be of benefit and would like some guidance, please feel free to contact us and we'll be happy to help you achieve your goals and improve your health.
after completing one of our detox programs we highly recommend you to stay balanced with eating more raw, organic foods - the best way to maintain your body's new achieved balance.